Natural Fertility Support
Did you know that infertility affects 1 in 6 couples in Australia? At Nurture Health we treat the underlying causes of infertility to try and increase the chances of a natural conception.
It is now well recognized that fertility issues affect men as well as women. For women, we can help improve menstrual cycles and mucous production through diet and lifestyle changes as well as herbal and nutritional supplements.
For men, low sperm count is becoming increasingly common due to increased toxicity in the environment and high stress levels. We can help guide you through specific lifestyle and dietary changes to help maximize sperm health/number. We can also prescribe specific herbs and nutritional supplements to support sperm production.
Women’s Health
This includes support with:
- Adrenal Fatigue
- PMS
- Acne
- Irregular Cycles
- Hormonal imbalance
- Insomnia
Weight Management
Trying to lose weight? There is no one diet that is suitable for everyone. Successful long term weight loss is achieved by the right diet and exercise plan for your specific body type. Danielle will work on an individualized dietary and lifestyle plan to help you achieve your weight loss goals.
At Nurture Health we won’t just help you lose weight, we’ll help you find the cause as to why you have put on weight admissions why you are having trouble taking it off.
This will include an assessment of your current diet, exercise levels, hormonal balance, stress levels and any food intolerances – all of which will affect your weight.
Children’s Health
This includes help with allergies, fussy eating and gut issues.
- Food Allergies – Food allergies occur in approximately 1 in 20 children in Australia and hospital admissions for severe allergic reactions have doubled in the last decade. We can assist with working out what is causing food allergies, and work on healing the gut to reduce the allergic reaction. We can also work with you to come up with healthy and delicious foods that your children can eat, even if they are on a restricted diet.
- Fussy Eating – Every parent wants the best for their children, so it can be very stressful when your child has fussy eating habits – particularly if refusing to eat a whole food group, such as vegetables or meat. At Nourish Health, we can help you uncover the reason behind your child’s fussy eating and give you strategies to increase the range of foods your child will eat.
- Gut Issues – Gut issues are common amongst children – for example constipation, diarrhoea or stomach pains. We can help work out the cause of the gut issues and work to fix these.
Digestive Health
Help with symptoms such as bloating, excessive wind, diarrhoea, constipation and food allergies.
Many people think its normal to constantly feel ‘bloated’ or have alternating diarrhoea/constipation. However, it can make daily life very uncomfortable, and it doesn’t need to be this way.
At Nurture Health we look at the underlying reasons for your gut issues, such as imbalanced gut bacteria, food allergies, and stress or lifestyle factors. We do a comprehensive review of all body systems to find the root cause of your digestive issues and help you to feel normal again.
Nutrition
These days, with so many conflicting messages, it can be difficult to know what is healthy. We can assist with general nutritional and dietary guidance.